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	<title>In The Now</title>
	<link>http://www.bisonweb.ca/blog</link>
	<description>A Bison&#039;s Web Presence</description>
	<lastBuildDate>Tue, 07 Sep 2010 16:32:21 +0000</lastBuildDate>
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	<item>
		<title>P90X Update</title>
		<description><![CDATA[My schedule and my feelings about it so far:
Day 1 – Chest and Back
Pushups and pull ups.  I was using honey jars for weights, since I didn’t actually own any, other than Kim’s small guys.  I have since remedied this situation.  I felt good doing this one, felt like throwing up after, but it was [...]]]></description>
		<link>http://www.bisonweb.ca/blog/?p=519</link>
			</item>
	<item>
		<title>Pumping Iron – the sequel</title>
		<description><![CDATA[The first day of working out is easy.  You watch the video, follow the steps, and then you go collapse.  Easy-peasy.  Okay, well, maybe not so easy, if my tweet last night is any indication:
Barely keeping it together. First workout in a long time. So weak. Ah, well. The journey of a [...]]]></description>
		<link>http://www.bisonweb.ca/blog/?p=517</link>
			</item>
	<item>
		<title>Holy Cow</title>
		<description><![CDATA[So, yesterday, I mentioned that I was looking into a fitness program that Shaun had mentioned his wife, Lindsay, was doing.  
Today, I started that fitness regime in earnest.  
Holy cow.
Chest and back, eh?  I imagine that a lot more than that will hurt tomorrow.  In fact, I might not be [...]]]></description>
		<link>http://www.bisonweb.ca/blog/?p=515</link>
			</item>
	<item>
		<title>Unschooling</title>
		<description><![CDATA[I don&#8217;t spend a lot of time talking about our decision to homeschool Nick.  I don&#8217;t even think about it much.  He&#8217;s a bright boy, he picks his way, and he is interested in an amazing array of things, about which he knows a lot more than his old pappy, here.
Kim forwarded me [...]]]></description>
		<link>http://www.bisonweb.ca/blog/?p=512</link>
			</item>
	<item>
		<title>Summer Blog Challenge post #28</title>
		<description><![CDATA[Jacob&#8217;s Story
Snowflake Method History

Step 1
Step 2
Step 3

Wizard
Hero
Lawman
Thief
Emeril Revisited
Barbarian
Knight
Princess


Design Edits
Step 4

Part one
Part two
Part three
Part four
Part five


Step 4 edits
Step 5

Doop&#8217;s Story
Gary&#8217;s Story
Emeril&#8217;s Story



Just when I was getting ready to cash in and call it a career, I got word that the big boss, the guy who got me into the business, wanted a job done.  When [...]]]></description>
		<link>http://www.bisonweb.ca/blog/?p=509</link>
			</item>
	<item>
		<title>Summer Blog Challenge Post #27</title>
		<description><![CDATA[Emeril&#8217;s Story
Snowflake Method History

Step 1
Step 2
Step 3

Wizard
Hero
Lawman
Thief
Emeril Revisited
Barbarian
Knight
Princess


Design Edits
Step 4

Part one
Part two
Part three
Part four
Part five


Step 4 edits
Step 5

Doop&#8217;s Story
Gary&#8217;s Story



I&#8217;ve been surrounded by Law Enforcement my whole life.  My father was a law man, his father was a law man, and ever since, I&#8217;ve followed in their footsteps.  A couple years back, my [...]]]></description>
		<link>http://www.bisonweb.ca/blog/?p=507</link>
			</item>
	<item>
		<title>Summer Blog Challenge post #26</title>
		<description><![CDATA[Gary&#8217;s Story
Snowflake Method History

Step 1
Step 2
Step 3

Wizard
Hero
Lawman
Thief
Emeril Revisited
Barbarian
Knight
Princess


Design Edits
Step 4

Part one
Part two
Part three
Part four
Part five


Step 4 edits
Step 5

Doop&#8217;s Story



I&#8217;m no hero.  I&#8217;m barely an adult.  My father had hopes that I would eventually take over his inn.  I wasn&#8217;t too keen on that.  I was looking into training for the local [...]]]></description>
		<link>http://www.bisonweb.ca/blog/?p=505</link>
			</item>
	<item>
		<title>Summer Blog Challenge post #25</title>
		<description><![CDATA[Step 5: Doop&#8217;s story
Snowflake Method History

Step 1
Step 2
Step 3

Wizard
Hero
Lawman
Thief
Emeril Revisited
Barbarian
Knight
Princess


Design Edits
Step 4

Part one
Part two
Part three
Part four
Part five


Step 4 edits

I read this morning that step 5 is an expansion on step 3 (getting a feel for the pattern, finally).  Basically, it&#8217;s a one-page story synopsis for one of the characters.
It&#8217;s also something that Randy uses [...]]]></description>
		<link>http://www.bisonweb.ca/blog/?p=503</link>
			</item>
	<item>
		<title>Summer Blog Challenge post #24</title>
		<description><![CDATA[Snowflake Method History

Step 1
Step 2
Step 3

Wizard
Hero
Lawman
Thief
Emeril Revisited
Barbarian
Knight
Princess


Design Edits
Step 4

Part one
Part two
Part three
Part four
Part five


Part four edits
So, last time I did edits, I gushed about the SONY PRS-600 and its ability to mark up files that you have on there.  Great, wonderful.  But what if you don&#8217;t have them on there and haven&#8217;t gotten [...]]]></description>
		<link>http://www.bisonweb.ca/blog/?p=501</link>
			</item>
	<item>
		<title>Not Another Story Post</title>
		<description><![CDATA[So, it&#8217;s another night where I won&#8217;t be working on my story design.  I&#8217;m on to edits for part 4, and I haven&#8217;t even gotten them into any form where I could edit them, yet.  Problem is, I&#8217;m tired.
I&#8217;m tired when I go to bed, I&#8217;m tired when I get up, I&#8217;m tired [...]]]></description>
		<link>http://www.bisonweb.ca/blog/?p=499</link>
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